StyleDani GolubHow Halle Berry stays in shape and looks half her age
At 51 years old, the actress says she's in "best shape of her life," and that's thanks to working out five times a week and sticking to a ketogenic diet.
StyleErin DonnellyKim Kardashian says she hit the gym after being body-shamed as new bikini photos surface
Last year the reality star accused the paparazzi of Photoshopping her vacation photos to make her look "way worse." Now she's back to working out.
- StyleCiara Sheppard
The surprising way coffee can actually help you lose weight
Some people can’t function pre-10am without a cup of coffee.
- StyleKorin Miller
After a dramatic wildfire rescue, this man was inspired to lose 326 pounds
Tony Bussey was 567 pounds when he started his weight loss journey. "I was 41 when I started this. If I can do it, anyone can."
- StyleJessica Ankomah
Her 'food poisoning' turned out to be stage 4 cancer -- here are the warning signs
When Diana Zepeda started noticing her stomach issues, she chalked it up to a bad diet and stress. The 34-year-old from Washington, D.C, worked long hours and often ate from food trucks and delivery service. After experiencing what seemed like random bouts of diarrhea for two years ago, Zepeda knew her eating habits had to change.
- StyleCindy Arboleda
This 97-year-old grandma weightlifter is proof you should never give up
She can powerlift 150 pounds.
- StyleKrista Thurrott
Why this fitness blogger will 'never go back' to having abs
“I still want to think I’m chiseled and strong. But I’m no longer prepared to make the sacrifices it takes to get there."
- StyleKerry Justich
Viral photo of 21-year-old with lung cancer lifting weights will inspire you to dream big
A photo of a young man with lung cancer is inspiring people on the internet to conquer their fitness goals — and to think twice before passing judgment.
- StyleCindy Arboleda
Ashley Graham's intense workout move will blow you away
The 30-year-old model is a body-positivity activist, but she also inspires others to hit the gym and train hard. She just shared an intense workout move.
- StyleKorin Miller
'Midnight workouts' helped new mom close in on impossible goal
Australian fitness trainer Emily Skye has been posting regular postpartum updates on Instagram, revealing a surprising secret to her “snapback” success: midnight workouts.
StyleJessica AnkomahTeen unrecognizable after losing half her body weight
Today, both her and her boyfriend can fit into her old jeans.
- StyleElise Solé
This 10-year-old has six-pack abs and people are impressed — and a little confused
This young gymnast has impressive abs, and some people are worried. Turns out there's not too much to be worried about.
- StyleKrista Thurrott
New fitness program aimed at kids raises some serious questions
"People call it health management or healthy eating but the messaging behind it is 'don’t let yourself put on weight.'"
- StyleErin Donnelly
The New York Times came for yoga pants, and women aren't having it
An op-ed takedown of "sexy" yoga pants is getting major backlash from women who would like to wear what they want, thanks.
- StyleAndie Mitchell
How this 21-year-old lost 211 pounds and saved his own life
In this Weight-Loss Win story, Tyler Hutchingson, who had been struggling with his weight for a long time, had a foreboding dream that inspired him to finally get healthier. This is the story of his weight-loss journey.
- StyleLeah Prinzivalli
Reebok wants to turn gas stations into fitness hubs
Reebok wants to make sure everyone who has access to a gas station also has access to fitness and healthy food options.
- StyleEvening Standard
What is the Japanese Flu and what are its symptoms? The new illness sweeping through the UK
It seems flu season is here to stay, since a strain of ‘Japanese flu’ is set to follow the Australian one. Dr Steve Iley, Medical Director for Bupa UK told the Standard: "Also known as Yamagata flu, Japanese flu is a strand of influenza.
- StyleThe Zoe Report
The Workout All Women Should Be Doing But Aren’t
It’s a common cultural assumption that cardio is the best workout you can do—but it turns out that type of sweat sesh is only part of the equation for achieving optimal fitness. And for women especially, there seems to be a resounding fear that lifting weights won’t result in a feminine figure but rather one that’s burly and […]
- StyleJessica Ankomah
8 dos and don'ts of post-holiday weight loss
Don't get sucked into a diet that promises to help you shed 10 pounds in just days.
- StyleWoman's Day
This Brother and Sister Lost 140 Pounds Together by Following 3 Simple Rules
They definitely used sibling rivalry to their advantage.
- StyleAndie Mitchell
How this 20-year-old found self-love, lost 40 pounds, and overcame mental illness
After gaining weight during her freshman year of college and going through a tough breakup, Mallory Smith found a healthier lifestyle and her greatest happiness.
- StyleJessica Ankomah
50-year-old mom flaunts rock-hard abs in stunning bikini shots
"When I am not ripped some say I look better, some say they prefer when I am 'less bulky.' You can't please everyone. So, I please myself."
- StyleKristine Tarbert
Two of these women aren't wearing leggings — can you tell which?
Jen the Body Painter is back with another social experiment.
- StyleInStyle
7 Surprising Celebs Running the New York City Marathon This Weekend
Karlie Kloss, Candice Huffine, and more stars taking on the 2017 New York City Marathon.
- StyleJessica Ankomah
Ruby Rose hits back at shamers who say she's 'too thin'
"Body shaming S---S ME. It’s so frustrating."
