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After suffering heart palpitations and being diagnosed as pre-diabetic at 25, Mike Castaneda was motivated to take control of his health. He has lost 331 pounds.
"Food was how I dealt with every emotion, whether happy, sad, anxious, angry or scared," says Hannah Legg. After reaching 300 pounds, she decided to get healthy and lose the excess weight.
"For the first time in my entire life, I've actually lost weight without trying."