Jessica Biel is testing out a new exercise routine in the lead-up to Monday night's Emmy Awards. Do pistol squats really work? An expert weighs in.
"Tell me RILEY, HOW CAN YOU EXPLAIN ALL OF THIS WEIGHT YOU'VE GAINED?"
"It's about reminding people that the world is full of diversity," says Jessica Millichamp.
Sia Cooper, the woman behind "Diary of a Fit Mommy," shared a powerful photo to Instagram.
It seems as though the internet hasn't learned its lesson about trying to body shame Ashley Graham.
Australian sisters Alyna and Jes Rost are on a mission to show women that regardless of size, being healthy is always beautiful.
Hilaria Baldwin has taken to social media to defend her post-baby body after being accused of using Photoshop.
The 33-year-old blogger and TV host opens up about "bouncing back"after baby no. 2.
"This is me 12 days after having my son. If you have something bad to say about it... check yourself."
The 32-year-old Golden Globe winner shared a side-by-side photo with fans and discusses how she feels 'joyous' and 'free' since gaining weight.
In her latest fitness post, Halle Berry appears to be running while her trainer, Peter Lee Thomas, trails behind, holding on to a band that’s wrapped around her waist.
Here I am 10 days after giving birth and still looking five months pregnant. I guess I’m just surprised by it all."
Chase Copley is 26, 5-foot-7, and currently weighs 181 pounds. This is the story of his weight-loss journey.
British physician, Joshua Wolrich, uses social media to document his incredible weight loss journey.
"I wanted to share it because I feel like there are millions of women out there who are so insecure about something that is so normal."
"Focus on your own work instead of imagining yourself as the Mother Teresa of treadmills. It’s condescending and unnecessary."