- StyleElizabeth Di Filippo
'I refuse to keep living like this': Instagram star documents skin removal surgery after losing more than 300 pounds
"I stayed silent for a long time, hoping the pain would just go away, but it never did."
- StyleElise Solé
Hero military mom completes Ironman while pumping breast milk
Jaime Sloan, 34, an active-duty Air Force Airman in Tuscon, Ariz., who gave birth seven months ago, was determined to complete the 70.3-mile Ironman in October.
- StyleElizabeth Di Filippo
'Results come from hard work': Jenna Jameson celebrates 80-lb. weight loss by sharing her meal plan
The 44-year-old mother of three is sharing her daily meal plan with fans to celebrate her recent weight loss.
- StyleElizabeth Di Filippo
'I wanted to show other mamas we can do it': Jessie James Decker shows off post-baby body in new bikini photoshoot
"We can be fit and healthy together in our own time and feel good in our own skin."
- StyleSarah Carty
This is what Meghan Markle was doing at 4:30 in the morning
The Duchess of Sussex, already known as a yoga practitioner, talked it up to locals during her visit to Australia. She’s using it to fight jet lag and stay in shape during her pregnancy.
- StyleElizabeth Di Filippo
'I had to act like I had my sh-- together': Blogger opens up about 'faking' the perfect life
"I focused on keeping my boobs, my stomach, and my backside out of sight, hiding my truth from the camera."
- StyleElizabeth Di Filippo
Ciara reveals how she lost 50 pounds of baby weight in just five months
"Taking care of myself makes me feel really good. And I want to keep it sexy too, you know."
- StyleKorin Miller
What are pistol squats, the intense-looking exercise Jessica Biel just did on Instagram?
Jessica Biel is testing out a new exercise routine in the lead-up to Monday night's Emmy Awards. Do pistol squats really work? An expert weighs in.
- StyleElizabeth Di Filippo
'You need to stop talking to my daughter about her weight': Mom shuts down nurse who tried to body-shame her 13-year-old daughter
"Tell me RILEY, HOW CAN YOU EXPLAIN ALL OF THIS WEIGHT YOU'VE GAINED?"
- StyleKrista Thurrott
Size 22 blogger says she's fitter than her slim friends: 'It's not about glorifying obesity'
"It's about reminding people that the world is full of diversity," says Jessica Millichamp.
- StyleElizabeth Di Filippo
'You do not need fixing': Fitness blogger Sia Cooper gets candid about her plastic surgery regrets
Sia Cooper, the woman behind "Diary of a Fit Mommy," shared a powerful photo to Instagram.
- StyleMarie Claire Dorking
Your 10,000 steps a day goal appears to be built on bad science
or is the figure based on bad science?
- StyleElizabeth Di Filippo
'Girls with cellulite and rolls can't work out?': Ashley Graham hits back at internet trolls
It seems as though the internet hasn't learned its lesson about trying to body shame Ashley Graham.
- StyleElizabeth Di Filippo
'Our goal is to show people that there isn't one size': Ballerina and plus-size model sisters team up to promote self-love at all sizes
Australian sisters Alyna and Jes Rost are on a mission to show women that regardless of size, being healthy is always beautiful.
- StyleKrista Thurrott
Why eating breakfast before hitting the gym is so worthwhile
Breakfast fans unite: science thinks eating breakfast could make your workouts more effective.
- StyleKorin Miller
Jenny McCarthy works out with the TV on — is that a good idea?
Does focusing on your favorite show pull your attention away from your workout? Experts weigh in.
- StyleKerry Justich
Candice Huffine on why curvy women are over having to explain their bodies: 'Now dress her, dammit'
The model says that health and wellness are not tied to a specific body type.
- StyleElizabeth Di Filippo
'It's laughable': Hilaria Baldwin claps back at trolls who say her post-baby selfie is Photoshopped
Hilaria Baldwin has taken to social media to defend her post-baby body after being accused of using Photoshop.
- StyleElizabeth Di Filippo
'Sometimes I wonder if it will ever go back to normal': 'Bachelorette' star Ali Fedotowsky gets candid about her post-baby body
The 33-year-old blogger and TV host opens up about "bouncing back"after baby no. 2.
- StyleElizabeth Di Filippo
Victoria's Secret model hits back at body-shamers after new bikini photos
"This is me 12 days after having my son. If you have something bad to say about it... check yourself."
- StyleElizabeth Di Filippo
Lena Dunham says she's 'happy, joyous and free' after weight gain
The 32-year-old Golden Globe winner shared a side-by-side photo with fans and discusses how she feels 'joyous' and 'free' since gaining weight.
- StyleKorin Miller
Halle Berry, 51, swears by workouts with resistance bands but ... how, exactly, do you use them?
In her latest fitness post, Halle Berry appears to be running while her trainer, Peter Lee Thomas, trails behind, holding on to a band that’s wrapped around her waist.
- StyleCiara Sheppard
Give your bones a workout, say health experts
Only one in three men and one in four women are doing enough of the right bone-working exercises.
- StyleAndie Mitchell
One woman's advice after losing over 60 pounds: 'My best advice is for people to start now'
Marilyn Chavez is 22, 5’3,” and weighs 129 pounds. This is her weight-loss story.
- StyleElizabeth Di Filippo
'I've been surprised at how I look': Reality TV star gets candid about her post-baby body
Here I am 10 days after giving birth and still looking five months pregnant. I guess I’m just surprised by it all."
