Fitness
- LifestyleYahoo Canada Style
This under-the-desk footrest can help alleviate back pain — it's 52% off on Amazon Canada right now
If you sit at a desk all day, this footrest is priceless for your long-term health.
3 min read - HealthYahoo Canada Style
What are the best exercises for seniors? 5 simple workouts from chair exercises, balance training, stretching and more to lead a healthy life
Learn how exercise combats aging: tips for seniors on improving muscle, brain health and well-being.
6 min read - HealthYahoo Life
Should you take a walk after you eat? Why it might help your digestion.
TikTokers swear by post-meal walks for better digestion, less bloating and weight maintenance. Here's what experts have to say.
4 min read - LifestyleYahoo Canada Style
'No BS' dietitian Abbey Sharp made her own protein powder — here's my honest opinion
A dietitian says the supplement world is "a bit of the Wild West," but what makes neue theory better?
7 min read - LifestyleYahoo Canada Style
Abercrombie & Fitch is having a sale on activewear — save 25%, but only until tonight
Plus, you can enjoy an extra 15 per cent off in your cart.
2 min read - HealthYahoo Canada Style
5 best exercises for menopause and perimenopause symptoms, according to a pilates teacher
An expert breaks down why these exercises can help alleviate menopause symptoms, like weight gain, joint pain, fatigue, hot flashes and more.
4 min read - HealthYahoo Canada Style
Amazon Lightning Deal: This 2-in-1 stepper is 'perfect' for small spaces — get it for under $80
Shoppers love using this "versatile and effective" machine while watching TV!
2 min read