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After suffering heart palpitations and being diagnosed as pre-diabetic at 25, Mike Castaneda was motivated to take control of his health. He has lost 331 pounds.
"Food was how I dealt with every emotion, whether happy, sad, anxious, angry or scared," says Hannah Legg. After reaching 300 pounds, she decided to get healthy and lose the excess weight.
For most people struggling to lose weight, dropping 100 lbs is a major feat. But for Brazilian blogger Raina Trindade, mentally, she still feels “obese.”
“Taken less than two months apart,” reads the caption on fitness blogger Tammy Hembrow’s recent Instagram post.
Over the last few years, Casey Gemmel had been focusing her time and effort on raising her three kids. So much so that she didn’t even realize that she had been gaining weight.
“I honestly hate to even write this out and I hate to say that this is what broke me down and made me finally finally realize I had a problem, but here it is – I’m going to say it,” she writes in a blog post describing her weight loss journey. Having struggled with weight her entire life, hearing that she needed to lose weight from her boyfriend struck a cord. While his comments marked the end of the relationship, she admits that it was the kick that prompted the beginning of her weight loss story.