Fitness
- HealthYahoo Canada Style
Canadian fitness influencer, 51, shares side-by-side photos from 10 years apart with an important message: 'Was 1,500 calories worth it? Nope'
Cheryl Coulombe explained she used to consume 1,500 calories per day. Now, she bumped that up to 2,200 calories and feels "a lot better."
3 min read - LifestyleYahoo Canada Style
This 'space-saving' Amazon walking pad is the best purchase I made for 2025 — here's why I love it
Winter no longer stops me from getting my steps in, thanks to this "efficient" walking pad.
4 min read - HealthYahoo Life
What your walking speed can tell you about your health
How fast you walk can be a vital sign, just like your blood pressure or body temperature, which can reveal a lot about your health.
7 min read - HealthYahoo Canada Style
This 2-in-1 stepper from Amazon is 'perfect' for small spaces (and it's under $100): 'Easy way to add movement to your day'
Shoppers love using this "versatile and effective" machine while watching TV.
2 min read - HealthYahoo Canada Style
These 12 gadgets can help improve your health and fitness in 2025 — and most of them are on sale
Exercise is the most important thing you can do for your overall health — these tools will help get your heart pumping.
2 min read - HealthYahoo Canada Style
Is your New Year's resolution to get fit? A dietitian shares 6 tips for eating healthier — without crash diets
Here's how to set realistic healthy eating goals, and actually stick to them in 2025.
5 min read - HealthYahoo Life
The 'big walk' is a Christmas tradition abroad. 4 reasons you should add it to your holiday to-do list.
Walking is good for your gut, fitness, mental health and more. Why it's worth making this a holiday tradition.
6 min read
