Fitness
- HealthYahoo Canada Style
Does HIIT give you acne? My skin completely cleared up when I quit — I asked an expert why
There are signs to look for when assessing if a workout is right for you.
6 min read - CelebrityYahoo Canada Style
Chloe Wilde says her outlook on her body has completely changed since becoming a mom: 'My body means so much more than a number on a scale'
The "Etalk" host shared her "body thoughts" five months after welcoming her son, Grey.
3 min read - HealthYahoo Canada Style
Influencer Whitney Simmons defends body changes amid criticism: 'Gaining weight is not always a bad thing'
The YouTuber, 30, says she lost the love to workout for "a very long time" after the gym became a "traumatic place."
4 min read - CelebrityYahoo Canada Style
Sangita Patel shares how motherhood inspired her fitness journey: 'I was allowed to make myself a priority'
The 45-year-old TV personality encouraged mothers to take time to care for themselves in a new Instagram post.
3 min read - LifestyleYahoo Canada Style
This under-the-desk footrest can help alleviate back pain — and it's 52% off
Amazon shoppers say this adjustable footrest is "flexible and comfortable."
3 min read - HealthYahoo Life
'You're so brave': What it's like to hit the gym as a plus-size person — and what's made my workouts more about joy and less about weight
Working out in a larger body can mean being hailed as inspiration or subjected to assumptions and weight comments.
5 min read - HealthYahoo Life
Research keeps telling us that sitting is bad for our health. Here's what experts recommend to get moving more.
A sedentary lifestyle is linked to negative health consequences. Here's how you can go from sitting all the time to sneaking in movement.
4 min read