Fitness
- HealthYahoo Life
Why you should take the stairs: A few minutes of 'incidental' exercise may cut heart attack risks in half, study finds
If you don't have time or bandwidth to hit the gym, even just a few minutes of carrying groceries or walking can have benefits.
5 min read - HealthYahoo Life
Why a 'fart walk' after your Thanksgiving meal is good for your health
First turkey, then a "fart walk." Experts explain why, after eating your Thanksgiving meal, consider taking a stroll instead of a nap.
5 min read