Fitness
- HealthYahoo Life
Should you take a walk after you eat? Why it might help your digestion.
TikTokers swear by post-meal walks for better digestion, less bloating and weight maintenance. Here's what experts have to say.
4 min read - LifestyleYahoo Canada Style
This under-the-desk footrest can help with back pain and posture — score it for under $35 (that's 52% off!)
Shoppers say it provides "added comfort and support" while sitting at a desk all day.
3 min read - LifestyleYahoo Canada Style
'No BS' dietitian Abbey Sharp made her own protein powder — here's my honest opinion
A dietitian says the supplement world is "a bit of the Wild West," but what makes neue theory better?
7 min read - LifestyleYahoo Canada Style
Abercrombie & Fitch is having a sale on activewear — save 25%, but only until tonight
Plus, you can enjoy an extra 15 per cent off in your cart.
2 min read - HealthYahoo Canada Style
5 best exercises for menopause and perimenopause symptoms, according to a pilates teacher
An expert breaks down why these exercises can help alleviate menopause symptoms, like weight gain, joint pain, fatigue, hot flashes and more.
4 min read - HealthYahoo Canada Style
Amazon Lightning Deal: This 2-in-1 stepper is 'perfect' for small spaces — get it for under $80
Shoppers love using this "versatile and effective" machine while watching TV!
2 min read - HealthYahoo Life
Worried about muscle loss? Here are 4 simple ways to offset it.
Health experts explain why it’s important to maintain muscle mass.
4 min read