Sleep
- HealthYahoo Canada Style
Why sleep matters: New study links lack of deep sleep to risk of dementia — what to know
Without adequate deep sleep, our brains struggle to organize information when we're awake.
5 min read - HealthYahoo Canada Style
Daylight Saving Time: 5 sleep mistakes to avoid, according to an expert
These expert-approved picks can help you improve your sleep quality after Daylight Saving Time ends.
5 min read - HealthYahoo Canada Style
Daylight Saving Time 2023 ends: How does 'falling back' affect our health?
Gaining an extra hour of sleep might not be as beneficial as we thought.
3 min read - HealthYahoo Life
Constant notifications on your phone, computer are impacting your health. Here’s why — and what you can do to turn down the noise.
Constant notifications are disruptive and create this pressure to respond immediately. Turns out, it’s taking a toll on our mental health.
6 min read - LifestyleYahoo Canada Style
Shoppers call this heated eye mask 'a godsend' for headaches — and it's 47% off
Give your nighttime routine a boost with this relaxing eye massager that shoppers are loving.
2 min read - BusinessYahoo Canada Style
How to stop snoring: 6 best anti-snoring devices, according to reviewers
Do anti-snoring devices actually work? Amazon reviewers swear by these tools for a quiet night's sleep.
3 min read - ScienceYahoo Life
Blue light glasses have 'virtually no effect' on eye strain caused by staring at a screen, new study finds
Despite the hype, a new study that suggests blue light-filtering glasses don't really do much of anything.
5 min read
