Put away that porridge. Research has found that chowing down on a plate of bacon and eggs for breakfast could be the key to weight loss.
Most fitness and nutrition experts will tell you that what you do in the morning affects the rest of the day, so it’s important to start your day off right. Here are seven suggestions from Michaels.
After gaining weight during her freshman year of college and going through a tough breakup, Mallory Smith found a healthier lifestyle and her greatest happiness.
John DeCaux posted a “before” and “after” photo of himself that picked up steam for his noticeable weight loss and for what he gained in happiness.
One week after postponing her Christmas tour due to a respiratory infection, the legendary singer stepped out for the 30th anniversary celebration of AHF World AIDS Day at the Shrine Auditorium in Los Angeles on Thursday night.
Will Kate Middleton have enough time before the royal wedding to recover after giving birth to baby number three?
After being overweight and lethargic for most of his life, Gunner realized he needed to change his lifestyle to accomplish his goals.