"Food was how I dealt with every emotion, whether happy, sad, anxious, angry or scared," says Hannah Legg. After reaching 300 pounds, she decided to get healthy and lose the excess weight.
Jessie James Decker credits one specific diet — which is on sale now — for helping her quickly lose her baby weight.
"To you ladies over 40 ... please remember nothing is impossible if you focus and commit to the work," the actress said of her turn as a swimsuit model.
Stick to that diet and ensure meal prep success with food containers that are easy to carry and easy on the eyes. Here are our top 10 picks.
"For the first time in my entire life, I've actually lost weight without trying."
"I stayed silent for a long time, hoping the pain would just go away, but it never did."
The 44-year-old mother of three is sharing her daily meal plan with fans to celebrate her recent weight loss.