workout
- Yahoo Canada Style
Luisana Lopilato looks 'strong and healthy' in new workout photos: 'Super mama!'
The Argentine actress, 35, started off her week with a workout in Leipzig, Germany.
- Yahoo Canada Style
'Stay hungry': Sasha Exeter tells fans to 'remain focused' in 'amazing' workout video
The Canadian influencer is back with another workout post, and this time, she's going full-on "beast" mode.
- Yahoo Canada Style
Eugenie Bouchard looks so strong in workout photos: 'Getting rocked up'
The Canadian tennis star is taking a note out of "Mean Girls" for her Wednesday workout.
- Yahoo Canada Style
Sangita Patel shows off 'crazy' core strength in new fitness video: 'So inspiring'
"You go, girl! Your commitment to your fitness is inspiring as always."
- Yahoo Canada Style
Alicia Mccarvell on the 'uncomfortable' comments she receives while working out
The 33-year-old opened up about the "hundreds of reasons to move your body."
- Yahoo Canada Style
Canadian TikToker slammed for 'behind the times' video: 'Help out your wife'
The fitness guru filmed his wife doing an aerobic workout in their living room, which was filled with children's toys.
Yahoo Canada StyleSasha Exeter shows off 'amazing' strength in workout video: 'Back goals!'
The Canadian influencer took to Instagram to give fans a glimpse of her workout routine.
- Yahoo Life
Cameron Diaz says she used to dance in her bedroom for an early morning workout: 'It just gets your blood going'
Cameron Diaz says she used to dance in the morning as a form of exercise.
- Yahoo Canada Style
Sangita Patel destroys pull-up fitness challenge, shows off 'crazy strength'
The "ET Canada" host showed off her strength and coordination on Instagram.
- Yahoo Canada Style
Sangita Patel nails 'insane' ab workout challenge: 'You're a powerhouse!'
The 43-year-old penned a motivational caption and admitted the challenge was harder than she made it look.
- Yahoo Canada Style
Sangita Patel impresses fans with 'inspiring' fitness challenge: 'Beast mode'
The Toronto-native, 43, showed off her muscles in her latest Fitness Tuesday post on Instagram.
- Yahoo Canada Style
How to stay active in the winter: 10 best things to do when it's cold outside
If the cold weather is too much for you to handle, there are plenty of indoor activities to help you stay active this winter.
- Yahoo Canada Style
Danielle Graham wants to 'flip the script' on how we think about exercise
The former "Etalk" co-host is using her platform to change how people think about exercising.
- Yahoo Canada Style
Tessa Virtue stuns fans with morning workout video: 'So motivating!'
The 33-year-old pushed weights across the floor and worked her core using a cable machine, pull-up bar and a yoga ball.
- Yahoo Canada Style
Jessica Mulroney gives fans a glimpse at her workout routine: 'You make it look easy'
The 42-year-old took to Instagram to share a suspension workout video with her 412,000 followers.
- Yahoo Canada Style
Sangita Patel wows fans with inspirational fitness challenge: 'I just wanna motivate'
The 43-year-old performed a series of deadlifts and called exercise her "therapy."
- Yahoo Canada Style
'ET Canada' host Sangita Patel nails 'insane' handstand challenge: 'Fitness queen!'
The 43-year-old attempted the fitness fad, which involves spinning in a circle while maintaining a handstand.
- Yahoo Canada Style
Tracy Moore opens up about representation in fitness: 'It would be lovely'
The "Cityline" host shared that she wants the social media fitness community to better reflect reality.
- Yahoo Canada Style
Sangita Patel wows fans with 'mind-blowing' fitness challenge on Mexico vacation
The "ET Canada" host tested a new fitness challenge with her husband on a sandy beach in Mexico.
- Yahoo Canada Style
I love these $55 Amazon leggings so much, I have multiple pairs
I've put dozens of leggings to the test over the years — but I found my new favourite pair at an unexpected place: Amazon Canada.
- Yahoo Canada Style
Lululemon just launched new Team Canada merch — including this belt bag we bet will sell out
Lululemon's newest launch includes bags, hoodies, leggings and more.
- Yahoo Canada Style
8 worst foods, meals to eat before, after a workout: From alcohol to spice
The food you eat can affect how much energy you have, how focused you are, and how much your muscles respond to exercise.
- Yahoo Canada Style
Sangita Patel nails impressive ab workout challenge in 'inspiring' new video: 'Goals'
The Toronto television personality is showing off her core strength in a new workout video from her home gym.
- Yahoo Canada Style
Sangita Patel nails Dwayne Johnson's workout in new fitness post: 'You rocked it!'
The 43-year-old TV personality tried out Dwayne Johnson's latest "killer" workout on Instagram.
- Yahoo Canada Style
Hilaria Baldwin is 'getting stronger' postpartum in new workout post: 'Crushing it'
The mother-of-seven shared a video of herself demonstrating how she tackles "intimidating" push-ups as a postpartum mom.
- Yahoo Canada Style
8 best foods, meals to eat before, after a workout: Bananas, oatmeal & more
Proper nutrition both before and after a workout can optimize your physical fitness.