workout
- Yahoo Canada Style
'ET Canada' host Sangita Patel nails 'insane' handstand challenge: 'Fitness queen!'
The 43-year-old attempted the fitness fad, which involves spinning in a circle while maintaining a handstand.
- Yahoo Canada Style
Tracy Moore opens up about representation in fitness: 'It would be lovely'
The "Cityline" host shared that she wants the social media fitness community to better reflect reality.
- Yahoo Canada Style
Sangita Patel wows fans with 'mind-blowing' fitness challenge on Mexico vacation
The "ET Canada" host tested a new fitness challenge with her husband on a sandy beach in Mexico.
- Yahoo Canada Style
I love these $55 Amazon leggings so much, I have multiple pairs
I've put dozens of leggings to the test over the years — but I found my new favourite pair at an unexpected place: Amazon Canada.
- Yahoo Canada Style
Lululemon just launched new Team Canada merch — including this belt bag we bet will sell out
Lululemon's newest launch includes bags, hoodies, leggings and more.
- Yahoo Canada Style
8 worst foods, meals to eat before, after a workout: From alcohol to spice
The food you eat can affect how much energy you have, how focused you are, and how much your muscles respond to exercise.
Yahoo Canada StyleSangita Patel nails impressive ab workout challenge in 'inspiring' new video: 'Goals'
The Toronto television personality is showing off her core strength in a new workout video from her home gym.
- Yahoo Canada Style
Sangita Patel nails Dwayne Johnson's workout in new fitness post: 'You rocked it!'
The 43-year-old TV personality tried out Dwayne Johnson's latest "killer" workout on Instagram.
- Yahoo Canada Style
Hilaria Baldwin is 'getting stronger' postpartum in new workout post: 'Crushing it'
The mother-of-seven shared a video of herself demonstrating how she tackles "intimidating" push-ups as a postpartum mom.
- Yahoo Canada Style
8 best foods, meals to eat before, after a workout: Bananas, oatmeal & more
Proper nutrition both before and after a workout can optimize your physical fitness.
- Yahoo Canada Style
This 'flattering' Lululemon long sleeve shirt is a shopper favourite — and it's under $50
Need inspiration for a closet refresh? Check out Lululemon's We Made Too Much page.
- Yahoo Canada Style
Sangita Patel nails impressive fitness challenge with 'Bond-inspired' transition
The 43-year-old shared a video of her doing a series of weighted squats in her home gym.
- Yahoo Canada Style
ET Canada host Sangita Patel on fitness, beauty and living your best life
The "ET Canada" host spoke to Yahoo Canada about her health journey and how to live a happy life.
- Yahoo Canada Style
I'm a shopping editor — here's what I'm buying from Athleta for fall and winter
Take advantage of 20 per cent off your next Athleta order, but only for a limited time.
- Yahoo Canada Style
Shoppers are calling this $54 Lululemon top their 'best purchase ever'
Need inspiration for a closet refresh? Check out Lululemon's We Made Too Much page.
- Yahoo Canada Style
Canadian TV host Sangita Patel shows off 'drive and tenacity' in new workout video
The 43-year-old Toronto native showed off her strength while working out in her new home gym.
- Yahoo Canada Style
Sangita Patel nails impressive fitness challenge: 'Superhero strength'
Sangita Patel is back with this week's impressive dose of fitness inspiration.
- Yahoo Canada Style
Sangita Patel does fitness challenge in high heels on TIFF red carpet: 'Impressive!'
The "ET Canada" host, 43, stunned fans with her core strength at the Toronto International Film Festival red carpet.
- Yahoo Canada Style
Tessa Virtue looks 'stylish and strong' in green workout set: 'You look amazing!'
The Canadian ice dancer shared her latest athleisure look on Instagram.
- Yahoo Life
Nicole Kidman, 55, flexes her buff arms and toned abs for her latest cover: 'A true goddess'
The full spread also includes Kidman doing athletic moves, like a reverse plank, which is equally as mesmerizing.
- Yahoo Canada Style
Eva Longoria, 47, crushes leg day while working out in impressive new fitness videos
The "Desperate Housewives" alum performed a series of squats and lunges on Instagram.
- Yahoo Canada Style
ET Canada host Sangita Patel nails the paper challenge in new fitness video
The Canadian TV host is back with another dose of workout motivation.
- Yahoo Canada Style
Canadian amputee encourages fans to 'rock the bikini' in empowering post
The athlete and disability advocate penned a body positive message on Instagram.
- Yahoo Canada Style
Canadian fitness influencer shares 'posed vs unposed' photos in body positive post
The 26-year-old exercise coach is back with another body positive fitness post.
- Yahoo Canada Style
ET Canada host Sangita Patel nails fitness challenge with her husband: 'Major goals'
"If you taught fitness classes you know I'd be at every single one."
- Yahoo Canada Style
ET Canada host Cheryl Hickey nails the model walk challenge: 'Laugh a little today'
"If you can find it in you to get up move and laugh a little today you have completed the best challenge."