I Want To Know Your Best Hacks For Staying Active And Fit Without Even Realizing It

BuzzFeed
·1 min read

Sometimes the hardest part of working out is actually getting started.

A person runs on a treadmill in a gym with cardio equipment, seen from behind
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If you have a tip that helps you get your body moving every day, I want to hear from you! What's the best way to get more exercise?

Exercise equipment including a yoga mat, two dumbbells, a fitness ball, and a resistance band arranged on a wooden floor
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Maybe you always walk or bike to work instead of taking a car?

A person is riding a bicycle on a street with bike lane markings
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Perhaps you skip the elevator or escalator and take the stairs to get extra steps in?

A man in a suit carrying a briefcase walks up a flight of stairs, with trees visible in the background
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Or, maybe you signed up for a gym class with your friends so you can hold each other accountable day to day?

Three people in activewear perform a stretching exercise in a gym with gym equipment in the background
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Tell us your best fitness hack to get more exercise in the comments or submit anonymously using this Google form. Your response might be featured in an upcoming BuzzFeed Community post!

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