6 tips for feeling rested when you haven’t slept a wink

“I’m so tired, I haven’t slept a wink. I’m so tired, my mind is on the blink,” wrote John Lennon back in 1968. Many of us in 2016 can still relate to the lyrics Lennon wrote nearly 50 years ago.

Feeling less tired after a bad night’s rest is part art, part science. Herein our tips for feeling rested when you haven’t slept a wink.