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Jessica Mulroney shares 'killer' ab and arm exercises in vibrant red workout set

"If you do a workout today, try this for your abs and arms."

Jessica Mulroney shares 'killer' ab and arm exercises in vibrant red workout set

Jessica Mulroney is giving fans a glimpse into her workout routine.

Over the weekend, the 43-year-old Canadian stylist shared an Instagram Reel with her fans of herself demonstrating a "killer" ab and arm workout.

In the video, Mulroney showed off her strength in a pair of vibrant red leggings and a matching sports bra from celebrity-favourite brand Alo Yoga. She completed her gym-look with white and red sneakers and a white baseball cap, and wore her hair in a loose braid.

The workout itself was nothing short of impressive. In the video, Mulroney demonstrated her prowess by getting into the plank position with disc weights under her hands and feet, and pulling herself across the floor. She also used suspension cords to exercise her core and her arms.

In the accompanying caption, Mulroney urged her fans to follow suit and give the workout a try for themselves.

"If you do a workout today, try this for your abs and arms," she penned. "It’s killer but you’ll see results quickly. Share it but more importantly do it."

In the comments, fans praised Mulroney's fitness and thanked her for the motivation.

"Needed this! Thank you. Also, I love your workout set. So cute," an Instagram user wrote.

Another commenter shared: "I really admire your dedication to your fitness and health!"

"You’re such an inspiration!" someone else added.

"You always have great workout outfits," a fan pointed out.

"You look amazing!" wrote another.

This isn't the first time Mulroney has shared her workout routine with followers. In December 2022, she shared her TRX band workouts with fans.

The mom-of-three shared a video in another all-red two-piece gym set paired with white sneakers, demonstrating a series of suspension exercises.

"A lot of you have been writing to me about posting more workouts," she captioned the post. "This is one of my favourite TRX sequences with the incomparable [Paula Ryff]."

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