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    • How Halle Berry stays in shape and looks half her age
      Style
      Dani Golub

      How Halle Berry stays in shape and looks half her age

      At 51 years old, the actress says she's in "best shape of her life," and that's thanks to working out five times a week and sticking to a ketogenic diet.

    • Parents upset as Steven Gerrard's model daughter promotes 'diet starts on Monday' slogan hoodie
      Style
      Yahoo Style UK team

      Parents upset as Steven Gerrard's model daughter promotes 'diet starts on Monday' slogan hoodie

      Is 'The diet starts Monday' an appropriate slogan for girls' clothing?

    • Her 'food poisoning' turned out to be stage 4 cancer -- here are the warning signs
      Style
      Jessica Ankomah

      Her 'food poisoning' turned out to be stage 4 cancer -- here are the warning signs

      When Diana Zepeda started noticing her stomach issues, she chalked it up to a bad diet and stress. The 34-year-old from Washington, D.C, worked long hours and often ate from food trucks and delivery service. After experiencing what seemed like random bouts of diarrhea for two years ago, Zepeda knew her eating habits had to change.

    • Can you tell which of these salads has double the calories of the other?
      Style
      Danielle Fowler

      Can you tell which of these salads has double the calories of the other?

      Can you tell the difference?

    • The 5:2 diet might be your best bet for losing weight (and protecting your heart health)
      Style
      Yahoo Style UK team

      The 5:2 diet might be your best bet for losing weight (and protecting your heart health)

      The 5:2 diet involves eating normally for five days and fasting for two.

    • This Disturbing 'Cinderella' Diet Challenge Is Going Viral
      Style
      Marie Claire

      This Disturbing 'Cinderella' Diet Challenge Is Going Viral

      NOPE. Nope, nope, nope!

    • McDonald's Happy Meals are getting a healthier makeover — but is it enough?
      Style
      Erin Donnelly

      McDonald's Happy Meals are getting a healthier makeover — but is it enough?

      A pediatric nutritionist responds to McDonald's plans to cut cheeseburgers and chocolate milk from its Happy Meals and introduce new calorie limits.

    • How this 21-year-old lost 211 pounds and saved his own life
      Style
      Andie Mitchell

      How this 21-year-old lost 211 pounds and saved his own life

      In this Weight-Loss Win story, Tyler Hutchingson, who had been struggling with his weight for a long time, had a foreboding dream that inspired him to finally get healthier. This is the story of his weight-loss journey.

    • What is the Japanese Flu and what are its symptoms? The new illness sweeping through the UK
      Style
      Evening Standard

      What is the Japanese Flu and what are its symptoms? The new illness sweeping through the UK

      It seems flu season is here to stay, since a strain of ‘Japanese flu’ is set to follow the Australian one. Dr Steve Iley, Medical Director for Bupa UK told the Standard: "Also known as Yamagata flu, Japanese flu is a strand of influenza.

    • Eating bacon and eggs for breakfast ‘could be the key to losing weight’
      Style
      Rob Waugh

      Eating bacon and eggs for breakfast ‘could be the key to losing weight’

      Put away that porridge. Research has found that chowing down on a plate of bacon and eggs for breakfast could be the key to weight loss.

    • How many calories is too much on Christmas Day?
      Style
      Lauren Sharkey

      How many calories is too much on Christmas Day?

      The average Brit eats 6,000 calories on Christmas Day.

    • How this 20-year-old found self-love, lost 40 pounds, and overcame mental illness
      Style
      Andie Mitchell

      How this 20-year-old found self-love, lost 40 pounds, and overcame mental illness

      After gaining weight during her freshman year of college and going through a tough breakup, Mallory Smith found a healthier lifestyle and her greatest happiness.

    • Water fasting is the dangerous new diet experts are warning against
      Style
      Lauren Sharkey

      Water fasting is the dangerous new diet experts are warning against

      The water fast diet has gained popularity across social media.

    • Janet Jackson Lost 70 Pounds Without Doing Any Cardio
      Style
      InStyle

      Janet Jackson Lost 70 Pounds Without Doing Any Cardio

      The singer's trainer reveals Janet Jackson's workout plan, and how she lost 70 lbs.

    • 8 simple ways to lose weight without going on a diet
      Style
      Danielle Fowler

      8 simple ways to lose weight without going on a diet

      Whether you’re trying to cut down your calorie intake or have always wished for a flatter tum , diets can be exhausting. And with winter upon us, a huge bowl of salad is the last thing any of us want to tuck into after getting home from work. Fortunately, increasing research into our eating habits mean that simple, everyday hacks could assist your weight loss without you having to make huge sacrifices. From switching off the television come dinnertime to sitting at the table with friends and family,  these are the genius ways to lose weight without having to go on a diet . Follow us on   Instagram  and   Facebook  for non-stop inspiration delivered fresh to your feed, every day. For Twitter updates, follow  @YahooStyleUK .  Read more from Yahoo Style UK: Low-fat diets could increase your risk of an early death Foods that contain a lot more salt than you think 10 reasons why you should go vegan pronto

    • Salami, spinach and mushrooms: What to eat for good dental health
      Style
      Yahoo Style UK

      Salami, spinach and mushrooms: What to eat for good dental health

      Oral health isn't just about brushing and flossing.

    • This 25-year-old lost 156 pounds in a year by walking and not eating meat
      Style
      Andie Mitchell

      This 25-year-old lost 156 pounds in a year by walking and not eating meat

      After being overweight and lethargic for most of his life, Gunner realized he needed to change his lifestyle to accomplish his goals.

    • Woman told to go on diet after leaving hotel a negative review
      Style
      Yahoo Style UK

      Woman told to go on diet after leaving hotel a negative review

      Emily Chance was shocked to receive a text from a hotel employee, telling her to go on a diet.

    • Foods that contain a lot more salt than you think
      Style
      Yahoo Style UK

      Foods that contain a lot more salt than you think

      Let’s face it, we all like a bit of salt in our diets. Whether you’re cooking with it, adding it to your meal or simply buying salt-heavy products, our levels are probably a little on the high side. In fact, NHS statistics show that adults in the UK eat about 8.1g of salt (that’s 3.2g of sodium) every single day. The recommended daily limit is 6g (2.4g of sodium). Too much sodium can cause a number of problems such as increased blood pressure leading to a real risk of heart disease and stroke. As well as the usual culprits, there are a few surprising foods that contain a lot more of the bad stuff than you think. Prepare for some major disappointment. Follow us on  Instagram  and  Facebook  for non-stop inspiration delivered fresh to your feed, every day. For Twitter updates, follow  @YahooStyleUK . Read more from Yahoo Style UK: Salt being bad for us is a myth, doctor claims   Three fruit and veg a day are enough according to scientists What your food cravings really mean – and how to cure them

    • Eating meat apparently makes you more likely to be a snob (and racist, too)
      Style
      Nisean Lorde

      Eating meat apparently makes you more likely to be a snob (and racist, too)

      Survey findings were published in the journal Appetite.

    • Woman loses half her body fat to make her dying husband happy
      Style
      Yahoo Style UK

      Woman loses half her body fat to make her dying husband happy

      "I knew I couldn't eat my emotions away anymore."

    • Three fruit and veg a day are enough according to scientists
      Style
      Alice Sholl

      Three fruit and veg a day are enough according to scientists

      But those three portions should be bigger.

    • Low-fat diets could increase your risk of an early death
      Style
      Yahoo Style UK

      Low-fat diets could increase your risk of an early death

      A study has found that high-fat diets are associated with a lower mortality risk.

    • Everything You Need to Know About a Diabetic Diet
      Style
      Good Housekeeping

      Everything You Need to Know About a Diabetic Diet

      Yes, you can still have dessert.

    • Here's Why Diets Never Work
      Style
      Good Housekeeping

      Here's Why Diets Never Work

      If you find yourself gaining weight every time you try to cut back on food, you're going to want to read this.