StyleDani GolubHow Halle Berry stays in shape and looks half her age
At 51 years old, the actress says she's in "best shape of her life," and that's thanks to working out five times a week and sticking to a ketogenic diet.
- StyleYahoo Style UK team
Parents upset as Steven Gerrard's model daughter promotes 'diet starts on Monday' slogan hoodie
Is 'The diet starts Monday' an appropriate slogan for girls' clothing?
- StyleJessica Ankomah
Her 'food poisoning' turned out to be stage 4 cancer -- here are the warning signs
When Diana Zepeda started noticing her stomach issues, she chalked it up to a bad diet and stress. The 34-year-old from Washington, D.C, worked long hours and often ate from food trucks and delivery service. After experiencing what seemed like random bouts of diarrhea for two years ago, Zepeda knew her eating habits had to change.
- StyleDanielle Fowler
Can you tell which of these salads has double the calories of the other?
Can you tell the difference?
- StyleYahoo Style UK team
The 5:2 diet might be your best bet for losing weight (and protecting your heart health)
The 5:2 diet involves eating normally for five days and fasting for two.
- StyleErin Donnelly
McDonald's Happy Meals are getting a healthier makeover — but is it enough?
A pediatric nutritionist responds to McDonald's plans to cut cheeseburgers and chocolate milk from its Happy Meals and introduce new calorie limits.
- StyleAndie Mitchell
How this 21-year-old lost 211 pounds and saved his own life
In this Weight-Loss Win story, Tyler Hutchingson, who had been struggling with his weight for a long time, had a foreboding dream that inspired him to finally get healthier. This is the story of his weight-loss journey.
- StyleEvening Standard
What is the Japanese Flu and what are its symptoms? The new illness sweeping through the UK
It seems flu season is here to stay, since a strain of ‘Japanese flu’ is set to follow the Australian one. Dr Steve Iley, Medical Director for Bupa UK told the Standard: "Also known as Yamagata flu, Japanese flu is a strand of influenza.
- StyleRob Waugh
Eating bacon and eggs for breakfast ‘could be the key to losing weight’
Put away that porridge. Research has found that chowing down on a plate of bacon and eggs for breakfast could be the key to weight loss.
- StyleLauren Sharkey
How many calories is too much on Christmas Day?
The average Brit eats 6,000 calories on Christmas Day.
- StyleAndie Mitchell
How this 20-year-old found self-love, lost 40 pounds, and overcame mental illness
After gaining weight during her freshman year of college and going through a tough breakup, Mallory Smith found a healthier lifestyle and her greatest happiness.
- StyleLauren Sharkey
Water fasting is the dangerous new diet experts are warning against
The water fast diet has gained popularity across social media.
- StyleInStyle
Janet Jackson Lost 70 Pounds Without Doing Any Cardio
The singer's trainer reveals Janet Jackson's workout plan, and how she lost 70 lbs.
- StyleDanielle Fowler
8 simple ways to lose weight without going on a diet
Whether you’re trying to cut down your calorie intake or have always wished for a flatter tum , diets can be exhausting. And with winter upon us, a huge bowl of salad is the last thing any of us want to tuck into after getting home from work. Fortunately, increasing research into our eating habits mean that simple, everyday hacks could assist your weight loss without you having to make huge sacrifices. From switching off the television come dinnertime to sitting at the table with friends and family, these are the genius ways to lose weight without having to go on a diet . Follow us on Instagram and Facebook for non-stop inspiration delivered fresh to your feed, every day. For Twitter updates, follow @YahooStyleUK . Read more from Yahoo Style UK: Low-fat diets could increase your risk of an early death Foods that contain a lot more salt than you think 10 reasons why you should go vegan pronto
- StyleYahoo Style UK
Salami, spinach and mushrooms: What to eat for good dental health
Oral health isn't just about brushing and flossing.
- StyleAndie Mitchell
This 25-year-old lost 156 pounds in a year by walking and not eating meat
After being overweight and lethargic for most of his life, Gunner realized he needed to change his lifestyle to accomplish his goals.
StyleYahoo Style UKWoman told to go on diet after leaving hotel a negative review
Emily Chance was shocked to receive a text from a hotel employee, telling her to go on a diet.
- StyleYahoo Style UK
Foods that contain a lot more salt than you think
Let’s face it, we all like a bit of salt in our diets. Whether you’re cooking with it, adding it to your meal or simply buying salt-heavy products, our levels are probably a little on the high side. In fact, NHS statistics show that adults in the UK eat about 8.1g of salt (that’s 3.2g of sodium) every single day. The recommended daily limit is 6g (2.4g of sodium). Too much sodium can cause a number of problems such as increased blood pressure leading to a real risk of heart disease and stroke. As well as the usual culprits, there are a few surprising foods that contain a lot more of the bad stuff than you think. Prepare for some major disappointment. Follow us on Instagram and Facebook for non-stop inspiration delivered fresh to your feed, every day. For Twitter updates, follow @YahooStyleUK . Read more from Yahoo Style UK: Salt being bad for us is a myth, doctor claims Three fruit and veg a day are enough according to scientists What your food cravings really mean – and how to cure them
- StyleNisean Lorde
Eating meat apparently makes you more likely to be a snob (and racist, too)
Survey findings were published in the journal Appetite.
StyleYahoo Style UKWoman loses half her body fat to make her dying husband happy
"I knew I couldn't eat my emotions away anymore."
- StyleAlice Sholl
Three fruit and veg a day are enough according to scientists
But those three portions should be bigger.
- StyleYahoo Style UK
Low-fat diets could increase your risk of an early death
A study has found that high-fat diets are associated with a lower mortality risk.
- StyleGood Housekeeping
Everything You Need to Know About a Diabetic Diet
Yes, you can still have dessert.
- StyleGood Housekeeping
Here's Why Diets Never Work
If you find yourself gaining weight every time you try to cut back on food, you're going to want to read this.
