StyleMarie Claire DorkingEat less fat to reduce breast cancer risk by a fifth, says science
Women aged over 50 could reduce their risk of dying from breast cancer by eating smaller portions of meat and having one extra serving of fruit and vegetables a day.
- StyleTanya Edwards
Alex Rodriguez went on an extreme water-only diet so he wouldn’t 'look fat' at the Met Gala
Former New York Yankee and future Mr. Jennifer Lopez Alex Rodriguez shared on his YouTube channel that he went on a major diet to fit into a size 44 Versace tux — he usually wears a 48 — so he “wouldn’t look fat” at the 2019 Met Gala. The video opens with Rodriquez three days before the gala, sharing an image of fianceé Jennifer Lopez‘s gown and noting that it has pink in it and he will be choosing between a pink or black tux by designer Versace. Rodriguez shared his intense pre-party routine from the day of the gala, which involved yoga classes and stair-running in a sweat suit, all while only consuming water. He says he needs to lose exactly 6.5 pounds by the end of the day.
- StyleAndie Mitchell
The ‘rock bottom moment’ that motivated one man to lose 331 pounds
After suffering heart palpitations and being diagnosed as pre-diabetic at 25, Mike Castaneda was motivated to take control of his health. He has lost 331 pounds.
- StyleInStyle
The One Ingredient Joan Smalls Always Includes in Her Sweetgreen Salad
"It has to be really tasty because I didn’t grow up eating salads. I grew mostly eating carbs and root vegetables and fried plantains. So it took a lot of getting used to."
- StyleWoman's Day
I Ate Like Queen Elizabeth for a Week, and It Made Me Evaluate My Relationship With Food
Abstaining from pasta makes me crabby and irritable. Who would have thought?
StyleFrancesca SpecterBeyoncé details extreme post-birth diet in ‘Homecoming’ documentary
She weighed 218 pounds after twins Rumi and Sir were born.
- StyleDanielle Fowler
Exactly how much sugar is in a Creme Egg
Warning: this may change your Easter breakfast plans.
- StylePeople
Jennifer Lopez and Alex Rodriguez Do ‘Fasted Cardio’ Workouts — Here’s What You Need to Know
Jennifer Lopez and Alex Rodriguez Do ‘Fasted Cardio’ Workouts
- StyleMarie Claire Dorking
The diet mistakes that could be killing us
Unhealthy diets are responsible for 11 million preventable deaths globally per year.
- StyleWomen's Health
Jenna Jameson Just Shared A Photo Showing The Effect Of Alcohol On Her Body Before The Keto Diet
"Sobriety and keto for the win!"
- StyleErin Donnelly
Jameela Jamil slams 'irresponsible' Khloé Kardashian for promoting diet shakes: 'Be smarter than this'
Fans are cheering on the "Good Place" actress for calling out Kardashian's latest weight loss endorsement.
- StyleAndie Mitchell
'I knew if I didn't do something I was going to die': One woman shares how she lost 157 pounds
"Food was how I dealt with every emotion, whether happy, sad, anxious, angry or scared," says Hannah Legg. After reaching 300 pounds, she decided to get healthy and lose the excess weight.
- StyleKerry Justich
Sarah Hyland gets skinny shamed after admitting to wearing two pairs of Spanx: 'Ridiculous'
Although the 28-year-old was trying to be relatable, many found her remark "problematic."
- StyleNicole Sforza
Who knew bathroom scales could be so fun? Here are the best of 2019
You'll be more inclined to stick to a diet and actually weigh yourself if you choose a scale that speaks to you and fits the style of your bathroom. Here are 10 scales worth their weight.
- StyleWomen's Health
Tom Brady And Gisele Bundchen Have The Strictest Diets You've Ever Seen
The list of what they DON'T eat is really long. From Women's Health
