Trader Joe’s 7 Best Dips of All Time, Ranked

The best place to discover a new snack is at the dip wall at Trader Joe’s. You know the one—the cooler filled with nearly floor-to-ceiling dips that change with the seasons or when Trader Joe’s discovers a trendy new ingredient. It’s hard not to be paralyzed by the decisions ahead, so I’ve made it easier for you.

As a self-proclaimed "Dip Queen" and author of the dip-centric cookbook "Big Dip Energy," I’ve made it my mission to try every single dip Trader Joe’s has released over the past decade-plus. Some have come and gone, but these are my all-time favorites.

While the idea of “best” is subjective, these dips are the ones I consistently add to my cart and put out for entertaining spreads—including my upcoming Dipmas-Dipmukkah, an all-dips holiday soirée you can easily recreate using only Trader Joe’s seven best dips and an assortment of crunchy, delightful dippers. Don’t worry, I’ve shared my favorite pairings for each, too!

1. Chicken Uncured Bacon Ranch Dip

This creamy, herby dip is protein-packed and famously described by fans as “worthy of eating the entire container.” It’s thick, so I recommend thinning it with a splash of milk (or even water) for a better dipping consistency. Heating it up works wonders, too! Pair this sturdy dip with equally sturdy dippers like Trader Joe’s Organic Corn Chip Dippers or a bag of Les Petites Carrots of Many Colors.

I’d categorize this alongside other rich TJ’s favorites like Buffalo Chicken Dip and Pimento Cheese Dip—delicious, but they benefit from a little thinning to achieve optimal dip-scocity.

2. Garlic Spread Dip

On the flip side, this vegan dip is downright fluffy. Trader Joe’s calls this Garlic Spread Dip, but its official name is toum, a Lebanese garlic sauce that packs quite a punch of garlic flavor. Dip in veggies, pita, naan, crackers, or even cooked protein like shrimp or chicken for a dip-for-dinner situation.

3. Frozen Creamy Spinach & Artichoke Dip

Trader Joe’s only frozen dip is a standout. Once heated, this cheesy, veggie-packed dip transforms into a decadent treat with Instagram-worthy cheese pulls. The nice balance of salt and seasoning pairs equally well with fresh crudités (like sweet peppers and carrots) or carb-heavy dippers like Norwegian Sourdough Rye Chips or kettle chips.

If you're into cold dips, TJ's refrigerated Sour Cream Spinach Dip and Spinach & Kale Greek Yogurt Dip are also great, though they're less cheesy than the spinach-artichoke classic.

4. Caramelized Onion Dip

This OG Trader Joe’s dip is a fan favorite for a reason: someone else did the hard work of caramelizing onions until they’re sweet and melt-in-your-mouth tender, then folded them into a triple-creamy base of sour cream, mayonnaise, and cream cheese.

The deeply caramelized onion flavor is balanced but bold and pairs best with ridged chips, like Trader Joe’s Salt and Pepper Ridge Cut Potato Chips, which cut through the rich creaminess with a punch of pepper!

5. White Queso Dip

This fan-favorite queso is finally back! It’s a Texas-style queso with a mild touch of spice and flavorful chunks of bell peppers for texture. The melty American-style cheese makes for a decadently creamy dip with enough flavor that it doesn’t taste like someone just melted a brick of processed cheese. It’s perfect for taco night, nachos, or tailgating at home. Pair it with the Elote Corn Chip Dippers or any of Trader Joe’s tortilla chips.

6. Everything but the Bagel Greek-Style Yogurt Dip

This protein-packed dip is the highlight of my mornings. It combines the flavors of an everything bagel with the tangy creaminess of Greek yogurt. Try it with bagels, pita chips, veggies, or even smoked salmon on a cracker for a satisfying snack (any time of day, actually).

7. Garlic & Asiago Cheese Dip

When this dip debuted, I was shocked by how much flavor could fit in one small container. The garlic and cheese meld into a dip you can’t stop eating. It’s so cheesy you could mix it with cooked macaroni and a splash of milk for an instant mac and cheese upgrade. I also love spooning it over steamed broccoli (cooked from frozen!) for a casserole-like dip experience. For dipping, the sturdy buttermilk crackers in Trader Joe’s Elevated Cracker Assortment are perfect—with or without broccoli.

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