motivation
- Yahoo Canada Style
Canadian TV host Melissa Grelo wows fans with 'amazing' morning flow workout video
The "CP24 Breakfast" host is back with another impressive workout for her fans on social media.
- Yahoo Canada Style
Canadian father shares inspiration behind losing more than 170 lbs: 'All my daughter'
Dave Murphy says being unable to race home with his daughter from the playground changed his life.
- Yahoo Canada Style
Luisana Lopilato looks 'strong and healthy' in new workout photos: 'Super mama!'
The Argentine actress, 35, started off her week with a workout in Leipzig, Germany.
- Yahoo Canada Style
'Stay hungry': Sasha Exeter tells fans to 'remain focused' in 'amazing' workout video
The Canadian influencer is back with another workout post, and this time, she's going full-on "beast" mode.
- Yahoo Canada Style
Sangita Patel nails 'insane' ab workout challenge: 'You're a powerhouse!'
The 43-year-old penned a motivational caption and admitted the challenge was harder than she made it look.
- Yahoo Canada Style
Sangita Patel impresses fans with 'inspiring' fitness challenge: 'Beast mode'
The Toronto-native, 43, showed off her muscles in her latest Fitness Tuesday post on Instagram.
Yahoo Canada StyleTracy Moore shares 'two rules' for days she feels unmotivated: 'Trying that today'
The "Cityline" host shared advice that "works every time" she feels sleepy and unmotivated.
- Yahoo Canada Style
Tanya Kim shares 'precious' new video of her furry 'therapist': 'Lovely message!'
The former "Etalk" co-host is reminding people that the "time is now" to start their healing journey.
- Yahoo Canada Style
Sangita Patel wows fans with inspirational fitness challenge: 'I just wanna motivate'
The 43-year-old performed a series of deadlifts and called exercise her "therapy."
- Yahoo Canada Style
'ET Canada' host Sangita Patel nails 'insane' handstand challenge: 'Fitness queen!'
The 43-year-old attempted the fitness fad, which involves spinning in a circle while maintaining a handstand.
- Yahoo Canada Style
Tracy Moore opens up about representation in fitness: 'It would be lovely'
The "Cityline" host shared that she wants the social media fitness community to better reflect reality.
- Yahoo Canada Style
Keke Palmer urges fans to push forward in 'wise' post: 'Don't give up'
The actress and singer is encouraging her Instagram followers to fight for what they're working on and creating.
- Yahoo Canada Style
Tanya Kim says she's 'rooting for you' in new motivational video: 'You rock'
The former "etalk" co-host is back on Instagram with another mid-week motivational message for her followers.
- Yahoo Canada Style
Jillian Harris shares inspirational 'heartfelt' message about 'embracing' life
"A very beautiful, helpful, heartfelt and universal message. Thank you."
- Yahoo Canada Style
Canadian TV host Tanya Kim urges fans to 'recharge and reflect' in new video
"Oh wow, beautiful start to my day as I get ready for work. Thank you!"
- Yahoo Canada Style
Canadian TV host Tracy Moore claps back at body shamers: 'Live your life baby girls'
"I hope young girls will see me being unapologetically myself and give themselves immediate permission to do the same."
- Yahoo Canada Style
Jessie Reyez tells fans to 'fail faster' in empowering fitness video: 'Get it girl'
"It’s not about the journey, but the final destination!"
- Yahoo Canada Style
Canadian TV host Tanya Kim shares inspiring post on self-love: 'You are worthy'
"Words to live by. Tanya, you are such an amazing motivator and person."
- Yahoo Canada Style
Influencer Danae Mercer encourages women to be who they needed as teens: 'Adore this'
"I adore this caption. Thank you for this lovely reminder, Danae."
- Yahoo Canada Style
Canadian TV host Cheryl Hickey opens up about rethinking 'failures'
"Thank you for the much-needed inspiration. I needed to read this today!"
- Yahoo Canada Style
Canadian TV host Tanya Kim says 'it's OK to go to therapy' in empowering post
"Thank you for speaking out about this serious topic!"
- Yahoo Canada Style
Canadian fitness influencer reveals top tips for staying motivated: 'Much needed'
"These tips are meaningful, curated, motivational and realistic."
- Yahoo Canada Style
Canadian TV host Tanya Kim tells fans to 'live fearlessly' in new workout video
"The work, the exploring, the discovering, none of it should ever cease during our lifetime."
- Yahoo Canada Style
Canadian TV presenter Tracy Moore opens up about being a 'recovering perfectionist'
The television journalist explained in an Instagram video that she's never going to get everything right on any given day.
- Yahoo Canada Style
Canadian TV host Sangita Patel is unbothered by online trolls: 'I'm loving my 40s!'
"I honestly cant' believe these are real comments."
- Yahoo Celebrity
Alison Brie says training for 'GLOW' helped her battle with body dysmorphia: 'It took the motivation out of being skinny'
Alison Brie talks about her struggle with body dysmorphia and depression, and how training for the show 'GLOW' has changed her forever.